Celery Salad with Dates and Walnuts
Celery Salad with Dates and Walnuts is a refreshing and nutritious dish that perfectly balances the crispness of celery, the natural sweetness of Medjool dates, and the rich crunch of toasted walnuts. This vibrant salad is not only visually appealing but also quick to prepare, making it an ideal choice for picnics, light lunches, or as a colorful side at dinner parties. With its wholesome ingredients packed with vitamins and healthy fats, this salad is a delightful way to incorporate more greens into your diet while impressing your guests with its unique flavor combination.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 4 cups fresh celery, chopped
- 1 cup Medjool dates, pitted and chopped
- 1 cup walnuts, toasted
- 2 tbsp extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Wash and chop the celery into bite-sized pieces.
- Pit and chop the Medjool dates into small pieces.
- In a dry skillet over medium heat, toast the walnuts for about 5 minutes until golden brown, stirring frequently.
- In a large mixing bowl, combine the chopped celery, dates, and toasted walnuts.
- Drizzle olive oil and lemon juice over the mixture; season with salt and pepper.
- Gently toss all ingredients together until evenly coated. Serve immediately.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 250
- Sugar: 18g
- Sodium: 100mg
- Fat: 19g
- Saturated Fat: 2g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://juliataste.com/celery-salad-with-dates-and-walnuts/