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Chicken & Sweet Potato Buddha Bowl

Chicken & Sweet Potato Buddha Bowl

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Discover the vibrant and nutritious Chicken & Sweet Potato Buddha Bowl, a perfect meal for lunch or dinner. This dish combines succulent chicken breast with roasted sweet potatoes and a variety of fresh vegetables, creating a colorful and satisfying experience. Ideal for meal prep, this bowl is not just visually appealing but also packed with essential nutrients. With its customizable nature, you can easily adjust ingredients based on your preferences or what you have at home. Drizzled with a zesty mustard and lemon dressing, each bite is bursting with flavor. Enjoy this wholesome recipe that will delight your taste buds while keeping your health goals in check!

Ingredients

Scale
  • 1.5 lbs boneless skinless chicken breast
  • 2 large sweet potatoes
  • 1 cup uncooked quinoa
  • 1 head broccoli florets
  • 1 medium red onion
  • 12 ripe avocados
  • 1 pint cherry tomatoes
  • 5 oz spinach or baby greens
  • Olive oil
  • Lemon juice
  • Dijon mustard
  • Garlic powder
  • Paprika
  • Salt
  • Black pepper

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Wash and prepare all vegetables; cube sweet potatoes and slice red onion.
  3. Toss sweet potatoes with olive oil, salt, paprika, garlic powder, and black pepper on a baking sheet. Add seasoned chicken breasts drizzled with olive oil.
  4. Roast for about 25–30 minutes until chicken is cooked through.
  5. Rinse quinoa under cold water; cook in a pot with 2 cups water or broth on medium heat until fluffy.
  6. In bowls, layer cooked quinoa as the base, topped with roasted sweet potatoes, sliced chicken breast, steamed broccoli (if desired), red onion slices, halved cherry tomatoes, avocado slices, and spinach.

Nutrition