Creamy Avocado Breakfast Plate
Start your day on a vibrant note with the Creamy Avocado Breakfast Plate. This delightful dish combines velvety avocado slices with sautéed mushrooms and fresh spinach, all topped with perfectly cooked eggs. Ready in just 15 minutes, it’s an easy yet nutritious breakfast that fuels your body for the day ahead. The earthy flavors of the mushrooms complement the creamy avocado beautifully, creating a satisfying meal that’s both colorful and energizing. Enjoy it as a hearty breakfast or a light brunch option, and feel free to customize it with your favorite vegetables or spices for an extra twist.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 large eggs
- 1 cup mushrooms, sliced
- 1 cup fresh spinach
- 1 ripe avocado, sliced
- 1 tsp olive oil
- Salt & freshly cracked black pepper, to taste
- Pinch of chili flakes (optional)
Instructions
- Heat olive oil in a skillet over medium heat. Add sliced mushrooms and sauté for about 4-5 minutes until golden brown. Stir in fresh spinach and cook until wilted, about 1 minute. Season with salt and pepper.
- In a separate frying pan heated over medium heat, crack the eggs and cook to your preference (sunny-side-up or over easy).
- While the eggs are cooking, slice the avocado.
- Assemble the plate by placing fried eggs alongside sautéed mushrooms and spinach, then add the sliced avocado. Sprinkle with freshly cracked black pepper and chili flakes if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 360mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 9g
- Protein: 13g
- Cholesterol: 370mg
Find it online: https://juliataste.com/creamy-avocado-breakfast-plate/