Creamy Cajun Chicken and Chicken Sausage Orzo
Creamy Cajun Chicken and chicken sausage Orzo is a delightful one-pan meal that’s both quick and satisfying. Bursting with flavors from tender chicken, zesty Cajun spices, and juicy tomatoes, this dish comes together in just 20 minutes! Perfect for busy weeknights or family gatherings, it offers a creamy sauce that envelops the orzo, creating a comforting experience with every bite. You can easily customize this recipe by adding your favorite vegetables for an extra nutritional boost.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: One-Pan Cooking
- Cuisine: Cajun
Ingredients
Scale
- 2 skinless, boneless chicken breasts (300g)
- 50g chicken sausage
- 160g baby tomatoes (1 cup), halved
- 150g uncooked orzo (1 cup)
- 1 cup milk
- 2 tbsp tomato puree
- 1 tsp Cajun spice
- Salt and pepper to taste
Instructions
- In a large pan over medium-high heat, cook diced chicken and sliced chicken sausage for 3-5 minutes until lightly browned.
- Add halved baby tomatoes and cook for an additional 3-5 minutes until softened.
- Mix in tomato puree and Cajun spice, ensuring even coating.
- Stir in uncooked orzo, milk, and half a cup of boiling water. Bring to a boil, then reduce to simmer.
- Cook for 8-10 minutes, stirring occasionally until orzo is tender and the sauce thickens. Add more boiling water if needed.
- Season with salt and pepper before serving.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 520
- Sugar: 6g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 68g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 90mg