Cucumber Feta Salad
Cucumber Feta Salad is a vibrant, refreshing dish that perfectly balances crisp cucumbers with creamy feta cheese and aromatic herbs. This salad is ideal for summer picnics, quick lunches, or as a delightful side at any meal. With its bright flavors and easy preparation, it’s a go-to recipe for anyone looking to add a healthy touch to their dining experience. Customizable and packed with nutrients, this salad not only satisfies your taste buds but also adds a burst of color to your plate.
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 3 cups cucumber, thinly sliced
- ½ small red onion, thinly sliced
- ¾ cup crumbled feta cheese
- 2 tablespoons fresh dill, chopped
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- ½ teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Prep the Cucumbers: Wash and thinly slice the cucumbers. If using standard cucumbers, peeling and deseeding can help reduce bitterness.
- Slice the Onion: Cut the red onion as thinly as possible. Soak in cold water for 10 minutes if you prefer a milder flavor.
- Make the Dressing: In a small bowl, whisk together olive oil, lemon juice, garlic powder, salt, and pepper.
- Toss Together: In a large mixing bowl, combine cucumber, onion, dill, and feta. Drizzle with dressing and toss gently.
- Chill (optional): Let the salad sit in the fridge for 15-30 minutes before serving for enhanced flavor.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 3g
- Sodium: 460mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 20mg
Find it online: https://juliataste.com/cucumber-feta-salad/