Easy Peanut Butter Protein Oatmeal Cups
Discover the joy of Easy Peanut Butter Protein Oatmeal Cups, a delicious and nutritious way to kick-start your day or fuel up for an afternoon snack. These no-bake oatmeal cups combine creamy peanut butter with protein powder and chocolate chips, making them a kid-friendly favorite. Perfect for busy mornings, they require just 10 minutes of preparation time and are made with minimal ingredients you likely already have in your pantry. Simply mix, chill, and enjoy these wholesome treats anytime you need a quick boost.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: No-bake
- Cuisine: American
Ingredients
Scale
- 1 serving vanilla protein powder
- 1/3 cup dry oats
- 1/4 cup peanut butter (sugar-included variant)
- 1/3 cup milk chocolate chips
- 1 tablespoon almond or skim milk (optional)
Instructions
- If using a standard muffin tin, preheat your oven; silicone trays do not require greasing.
- In a mixing bowl, combine vanilla protein powder, dry oats, and peanut butter until well mixed. If the mixture is too dry, add almond or skim milk gradually until desired consistency is achieved.
- Fold in the milk chocolate chips evenly.
- Scoop the mixture into muffin cups, filling them about three-quarters full.
- Chill in the refrigerator for approximately 30 minutes or enjoy immediately as delicious no-bake oatmeal cups.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 8g
- Sodium: 75mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 0mg
Find it online: https://juliataste.com/easy-peanut-butter-protein-oatmeal-cups/