Frozen Banana Snacks
Indulge in a refreshing treat with our Frozen Banana Snacks, the perfect blend of creamy peanut butter and rich chocolate wrapped around sweet banana slices. These delightful frozen bites are not only easy to prepare but also offer a guilt-free way to satisfy your sweet cravings. Ideal for hot summer days or a quick snack any time, these low-calorie treats are a hit with both kids and adults alike. With just a few simple ingredients and minimal prep time, you can whip up a batch that lasts all week in the freezer.
- Prep Time: 10 minutes
- Cook Time: 120 minutes
- Total Time: 2 hours 10 minutes
- Yield: 12 servings 1x
- Category: Snacks
- Method: Freezing
- Cuisine: American
Ingredients
Scale
- 3 ripe bananas
- 3 dark chocolate squares (1 oz)
- ¾ tsp coconut oil
- 4 tbsp crunchy peanut butter
- 2 tbsp shredded coconut
Instructions
- Line a tray or plate with baking paper.
- Peel and slice each banana in half lengthwise to create four pieces per banana.
- In a small bowl, melt chocolate squares with coconut oil in the microwave, stirring until smooth.
- Spread about 1 teaspoon of peanut butter on each banana slice.
- Drizzle melted chocolate generously over the slices.
- Sprinkle shredded coconut on top for added flavor and texture.
- Freeze for 1-2 hours until solid.
- Transfer to airtight containers for storage.
Nutrition
- Serving Size: 1 serving
- Calories: 78
- Sugar: 5.5g
- Sodium: 29mg
- Fat: 4g
- Saturated Fat: 1.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1.3g
- Protein: 1.6g
- Cholesterol: 0mg
Find it online: https://juliataste.com/frozen-banana-snacks/