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Healthy Turkey Taco Bowl

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Looking for a quick and delicious dinner option? The Healthy Turkey Taco Bowl is your answer! This flavorful dish combines seasoned ground turkey with wholesome ingredients like rice, fresh vegetables, and customizable toppings, making it perfect for busy weeknights or meal-prepping. In just 35 minutes, you can enjoy a satisfying meal that everyone in the family will love. Whether you prefer classic toppings like guacamole and salsa or want to experiment with your favorites, this versatile taco bowl is sure to become a staple in your home.

Ingredients

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  • 2 cups cooked white or brown rice (or cauliflower rice)
  • 1 pound lean ground turkey
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and black pepper (to taste)
  • 2 cups chopped romaine or iceberg lettuce
  • 1 cup corn (fresh, grilled, or frozen and thawed)
  • 1 avocado (sliced or guacamole)
  • 1/2 cup salsa
  • Fresh cilantro (chopped)
  • Lime wedges
  • 1 cup black beans (rinsed and drained)
  • 1/3 cup light Greek yogurt

Instructions

  1. Cook the rice according to package instructions, ideally using chicken or vegetable broth for extra flavor.
  2. In a skillet, heat olive oil over medium heat. Add ground turkey and cook until browned. Stir in spices and simmer for 8–10 minutes.
  3. In a small saucepan, warm corn (and black beans if using) over low heat.
  4. Assemble bowls by layering rice, lettuce, seasoned turkey, warmed corn and beans, avocado, salsa, Greek yogurt, and cilantro. Serve with lime wedges.

Nutrition

Find it online: https://juliataste.com/healthy-turkey-taco-bowl/