Homemade Healthy Peanut Butter Eggs
Indulge in the delightful flavors of Homemade Healthy Peanut Butter Eggs, a guilt-free treat that combines rich peanut butter with smooth chocolate. These delicious snacks are perfect for any occasion, whether you’re looking to satisfy your sweet tooth or impress guests at your next gathering. With minimal ingredients and straightforward steps, anyone can create these delectable bites at home. Not only do they taste amazing, but they are also gluten-free and lower in sugar than traditional treats, making them an ideal option for health-conscious dessert lovers. Customize them with your favorite nut butters or toppings for a unique twist.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Ingredients
Scale
- 1 cup creamy peanut butter
- 1/3 cup coconut flour
- 1/4 cup maple syrup
- 1 cup dark or semi-sweet chocolate chips
- 1/2 tablespoon coconut oil
Instructions
- In a mixing bowl, combine peanut butter, coconut flour, and maple syrup; stir until smooth.
- Shape the mixture into egg shapes by rolling into balls and flattening into ovals.
- Place ovals on parchment paper and freeze for 30 minutes.
- Melt chocolate chips and coconut oil in a microwave-safe bowl in 30-second increments until smooth.
- Coat each frozen egg in melted chocolate using forks; let excess drip off.
- Place back on parchment paper to harden.
- Optionally drizzle more melted chocolate on top for decoration.
- Refrigerate until ready to serve.
Nutrition
- Serving Size: 1 egg (30g)
- Calories: 130
- Sugar: 5g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://juliataste.com/homemade-healthy-peanut-butter-eggs/