Juicy Greek Chicken Burgers with Tzatziki Bliss
Indulge in the mouthwatering delight of Juicy Greek Chicken Burgers with Tzatziki Bliss. These flavorful burgers are infused with Mediterranean herbs and spices, making them a crowd-pleaser for any occasion. Perfect for summer barbecues or quick weeknight dinners, these chicken patties are easy to prepare and can be served in various ways—on whole grain buns or as a fresh salad topping. The creamy tzatziki sauce adds a refreshing touch that complements the juicy chicken, ensuring each bite is a delightful experience. Healthy, packed with protein and veggies, this recipe is an excellent choice for meal prep, allowing you to savor delicious flavors throughout the week.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Ingredients
Scale
- 1 lb Ground Chicken (93% lean)
- 1/2 cup Feta Cheese (optional)
- 1 medium Onion (finely chopped)
- 3 cloves Garlic (minced)
- 1/4 cup Fresh Parsley (or dill)
- 1 tbsp Lemon Juice
- 1 large Egg
- 1 cup Tzatziki Sauce
- Whole Grain Buns or Pita
Instructions
- In a mixing bowl, combine ground chicken, feta cheese (if using), onion, garlic, parsley (or dill), lemon juice, breadcrumbs, egg, and seasonings. Mix gently until just combined.
- Shape the mixture into four patties about ¾ inch thick.
- Preheat your grill or skillet over medium heat and cook the patties for 5–7 minutes on each side until they reach an internal temperature of 165°F.
- Serve on buns or pita topped with tzatziki sauce and fresh vegetables.
Nutrition
- Serving Size: 1 burger
- Calories: 290
- Sugar: 2g
- Sodium: 550mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 85mg