Korean Bean Sprout Salad (Kongnamul Muchim)
Enjoy this quick and healthy Korean Bean Sprout Salad (Kongnamul Muchim). Ready in under 10 minutes—perfect as a side dish! Try it today!
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Boiling
- Cuisine: Korean
Ingredients
Scale
- 1 pound bean sprouts
- 1/2 tablespoon salt (for boiling)
- 1 stalk green onion, chopped
- 2 cloves garlic, minced
- 1/2 tablespoon soy sauce
- 1/2 teaspoon sugar
- 1/2 teaspoon salt (for seasoning)
- 1 tablespoon sesame oil
- 1/2 tablespoon toasted sesame seeds
Instructions
- Boil water with salt in a pot over medium-high heat. Add rinsed bean sprouts and cook for 1-2 minutes until tender yet crunchy. Strain and pat dry.
- In a large mixing bowl, combine chopped green onion, minced garlic, soy sauce, sugar, salt, toasted sesame seeds, and sesame oil. Mix well.
- Add the strained bean sprouts to the dressing mixture and toss gently until evenly coated. Serve chilled.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 85
- Sugar: 1g
- Sodium: 320mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg