Lemon Blueberry Cottage Cheese Protein Bites
Indulge in the delightful combination of tangy lemon and sweet blueberries with these Lemon Blueberry Cottage Cheese Protein Bites. Perfect for a quick snack, pre-workout energy boost, or a nutritious treat any time of day, these protein-packed bites are not only simple to make but also incredibly satisfying. Made with fresh ingredients, they are rich in protein from cottage cheese and bursting with antioxidants from blueberries. Whether you enjoy them straight from the fridge or paired with yogurt or fresh fruit, these bites are sure to please.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Approximately 12 servings (bites) 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup low-fat cottage cheese
- 1 tablespoon lemon zest
- 2 tablespoons honey (or maple syrup)
- 1 teaspoon vanilla extract
- 1 cup fresh blueberries
- 1/2 cup almond flour
Instructions
- In a mixing bowl, combine the cottage cheese, blueberries, lemon zest, honey, almond flour, and vanilla extract. Mix gently until well combined.
- Scoop out about 1 tablespoon of the mixture and roll it into a ball using your palms.
- Preheat the oven to 350°F (175°C) and place the rolled bites on a parchment-lined baking sheet. Bake for 10-12 minutes until golden brown.
- Allow to cool slightly before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 45
- Sugar: 3g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 5mg