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Light Mediterranean Couscous Salad

Light Mediterranean Couscous Salad
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Indulge in the vibrant flavors of a Light Mediterranean Couscous Salad, a perfect dish for any occasion. This refreshing salad combines fluffy couscous with a medley of fresh vegetables like roma tomatoes, cucumbers, and red bell peppers, all tossed in a zesty dressing enriched with olive oil and herbs. In just 25 minutes, you can create a nutritious and satisfying meal that serves as a light lunch, side dish, or even a base for grilled chicken or fish. Its versatility makes it an ideal choice for picnics or summer barbecues, while its colorful presentation will impress your guests.

Ingredients

Scale
  • 1 cup water
  • 1/2 teaspoon coarse salt
  • 2 tablespoons extra-virgin olive oil
  • 1 cup quick-cooking couscous
  • 1/2 cup roma tomatoes, diced
  • 1/2 cup diced cucumber
  • 1/2 cup red bell pepper, diced
  • 1/2 cup canned chickpeas, rinsed
  • 1/4 cup red onion, finely chopped
  • 1/2 cup sliced kalamata olives (pitted)
  • 2 tablespoons crumbled feta cheese
  • 1 teaspoon parsley, finely chopped
  • 1 teaspoon mint, finely chopped
  • 1 teaspoon basil, finely chopped
  • 1/4 teaspoon oregano, dried
  • 1 teaspoon lemon peel, grated
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon red apple vinegar
  • 1/4 teaspoon coarse salt
  • 1/4 teaspoon ground black pepper
  • 3 tablespoons extra-virgin olive oil

Instructions

  1. In a medium saucepan, bring 1 cup of water and 1/2 teaspoon salt to a boil. Remove from heat and stir in the couscous. Cover and let sit for 5 minutes.
  2. Dice the roma tomatoes, cucumber, red bell pepper; finely chop the onion and herbs.
  3. Fluff the couscous with a fork in a large mixing bowl. Add all the diced vegetables and chickpeas.
  4. In a small bowl, whisk together olive oil, lemon juice, lemon zest, oregano, salt, and pepper.
  5. Pour the dressing over the salad mixture and toss to coat evenly.

Nutrition

Find it online: https://juliataste.com/light-mediterranean-couscous-salad/