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Maple Sage Glazed Carrots with Crispy Chickpeas

Maple Sage Glazed Carrots with Crispy Chickpeas
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Discover the delightful flavors of Maple Sage Glazed Carrots with Crispy Chickpeas, a vibrant dish perfect for elevating any meal. This recipe artfully blends the natural sweetness of roasted carrots with the savory depth of sage, complemented by the satisfying crunch of crispy chickpeas. It’s not only budget-friendly but also packed with vitamins and fiber, making it a wholesome choice for family dinners or gatherings. Enjoy this versatile dish as a stand-alone main or alongside your favorite grains for an impressive yet simple meal.

Ingredients

Scale
  • 1 can (15 oz) chickpeas
  • 2 lbs carrots
  • 1 tbsp avocado oil for chickpeas
  • 1/2 tsp ground coriander for chickpeas
  • 1/2 tsp sumac for chickpeas
  • Kosher salt
  • Black pepper
  • 3 tbsp avocado oil for carrots
  • 1/2 tsp ground coriander for carrots
  • 1/2 tsp sumac for carrots
  • 10 sage leaves
  • 3 cloves garlic, thinly sliced
  • 1/4 cup pistachios, chopped
  • 3 tbsp maple syrup
  • Juice of half a lemon
  • 4 tbsp thick unsweetened plant-based yogurt
  • 2 tbsp good quality tahini
  • 1 clove garlic, grated
  • Juice and zest of half a lemon
  • 2 tsp maple syrup for yogurt sauce

Instructions

  1. Preheat oven to 425°F (220°C). Dry chickpeas and spread on a parchment-lined baking sheet.
  2. Roast chickpeas for 10 minutes, then toss with oil, spices, salt, and pepper; return to oven for another 20-25 minutes until crispy.
  3. Cut carrots into uniform pieces and toss with oil, spices, salt, and pepper on a separate baking sheet; roast for about 30 minutes, tossing halfway through.
  4. Sauté sage leaves in oil until deepened in color; remove from pan.
  5. Sauté garlic and pistachios in the same pan until fragrant; stir in maple syrup and lemon juice.
  6. Coat roasted carrots with the glaze before serving them over a yogurt sauce.

Nutrition

Find it online: https://juliataste.com/maple-sage-glazed-carrots-with-crispy-chickpeas/