Monster Bell Pepper Salad Cups
Monster Bell Pepper Salad Cups are a vibrant and playful way to enjoy fresh vegetables while adding a touch of creativity to your meals. These fun, edible cups made from colorful bell peppers are perfect for any occasion—from parties to family dinners. They are easy to customize with your favorite salad ingredients, making them not only nutritious but also a delightful treat for kids and adults alike. With just 15 minutes of prep time, you can whip up these eye-catching salad cups that are sure to impress your guests and satisfy your cravings for healthy snacks.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Appetizer
- Method: No Cook
- Cuisine: American
Ingredients
Scale
- 4 bell peppers (various colors)
- 2 cups lettuce
- 1/2 cup shredded carrots
- 1/4 cup cucumber (cubed)
- 1 radish (sliced)
- handful of small broccoli florets
- Dressing of choice (such as dairy-free ranch)
Instructions
- Prepare the bell peppers by slicing off the tops and removing the seeds. Insert half a toothpick with an olive for eyes.
- In a mixing bowl, combine lettuce, carrots, cucumber, radish, and broccoli. Toss with your preferred dressing until well coated.
- Fill each pepper cup with the salad mixture and add cucumber slices or mini bell pepper halves as decorative touches.
- Replace the tops and serve immediately for a crunchy, fun appetizer!
Nutrition
- Serving Size: 1 bell pepper cup (150g)
- Calories: 80
- Sugar: 5g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://juliataste.com/monster-bell-pepper-salad-cups/