Pasta Salad Cups Recipe
Colorful and refreshing, this Pasta Salad Cups Recipe is the ultimate crowd-pleaser for any gathering. Perfect for graduation parties, BBQs, or potlucks, these individual portions not only make for a fun and grab-and-go appetizer but are also a delightful way to enjoy vibrant flavors and fresh ingredients. With minimal prep time required, you can whip up this dish quickly and customize it with your favorite veggies or dressings. The combination of rotini pasta, cherry tomatoes, cucumbers, and zesty Italian dressing creates a deliciously satisfying bite that everyone will love. Chill them before serving for a refreshing treat that’s both nutritious and tasty!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 6 cups 1x
- Category: Appetizer
- Method: Boiling
- Cuisine: Mediterranean
Ingredients
Scale
- 8 oz rotini pasta
- 1 cup cherry tomatoes, halved
- 1 cup diced cucumber
- 1/2 cup black olives
- 1/4 cup chopped fresh parsley
- 1/2 cup Italian dressing
- Salt and pepper to taste
Instructions
- Boil rotini pasta in salted water until al dente. Drain and rinse with cold water.
- Chop cherry tomatoes, cucumber, olives, and parsley into bite-sized pieces.
- In a large bowl, combine the cooked pasta with the chopped vegetables and parsley.
- Pour Italian dressing over the mixture and toss until evenly coated.
- Season with salt and pepper as desired; add more dressing if needed.
- Portion the salad into small clear cups for serving.
- Refrigerate until ready to serve; enjoy chilled.
Nutrition
- Serving Size: 1 salad cup (150g)
- Calories: 190
- Sugar: 2g
- Sodium: 320mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://juliataste.com/pasta-salad-cups-recipe/