Pistachio Overnight Oats
Indulge in the creamy goodness of Pistachio Overnight Oats, a delightful breakfast that combines nutrition and flavor effortlessly. This easy-to-make dish features a blend of quick oats, chia seeds, and rich pistachio butter, all soaked overnight in non-dairy milk for a satisfying start to your day. Perfect for busy mornings or leisurely brunches, these oats are customizable with various toppings like fresh fruits and crunchy nuts. Packed with fiber and protein, they will keep you feeling full and energized until lunchtime. Enjoy the convenience of meal prep while treating yourself to a delicious and wholesome breakfast!
- Prep Time: 10 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: 1 serving 1x
- Category: Breakfast
- Method: N/A
- Cuisine: Plant-based
Ingredients
Scale
- ½ cup non-dairy milk
- 1 tbsp pistachio butter
- 1 tbsp maple syrup
- ½ tsp vanilla extract
- ½ cup quick oats
- 1 tsp chia seeds
- non-dairy yogurt (for topping)
- raspberries (for topping)
- chopped pistachios (for topping)
Instructions
- In a jar or small bowl, whisk together non-dairy milk, pistachio butter, maple syrup, and vanilla extract until well combined.
- Stir in quick oats and chia seeds until fully incorporated.
- Cover tightly and refrigerate overnight or for at least 4 hours to allow the mixture to thicken.
- The next morning, add your favorite toppings like non-dairy yogurt, fresh raspberries, and chopped pistachios before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 10g
- Sodium: 150mg
- Fat: 13g
- Saturated Fat: 1g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 0mg
Find it online: https://juliataste.com/pistachio-overnight-oats/