Roasted Carrot Salad
Indulge in the vibrant flavors of Roasted Carrot Salad, a delightful mix of sweet roasted carrots, peppery arugula, creamy blue cheese, and crunchy almonds. This salad is not only visually stunning with its colorful array but also packed with nutrition. The caramelized sweetness of the carrots beautifully contrasts with the tangy notes of blue cheese and the tartness of dried cranberries. Perfect as a side dish or a light main course, this salad is easy to prepare and sure to impress your guests at any gathering.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6
- Category: Salad
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 pounds carrots (peeled and sliced diagonally)
- 3 cups arugula
- 1/2 cup sliced almonds
- 2 cloves garlic (minced)
- 1/4 cup extra-virgin olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons cider vinegar
- 2 teaspoons honey
- 4 ounces Danish blue cheese, crumbled
- 1/2 cup dried cranberries
Instructions
- Preheat your oven to 400 degrees F.
- In a large mixing bowl, combine carrots, sliced almonds, and minced garlic. Drizzle with olive oil, sprinkle with salt and pepper, and toss until coated.
- Spread the mixture evenly on a baking sheet. Roast for about 30 minutes until tender and slightly browned, stirring halfway through. Allow to cool.
- In a large bowl, combine cooled roasted carrots with cider vinegar and honey; toss gently.
- Add crumbled blue cheese, dried cranberries, and arugula; mix carefully to combine without breaking the cheese.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 220
- Sugar: 10g
- Sodium: 320mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 20mg
Find it online: https://juliataste.com/roasted-carrot-salad/