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Vegan Dumpling Stew

Vegan Dumpling Stew
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Indulge in the warm comfort of Vegan Dumpling Stew, a delightful blend of vibrant vegetables and fluffy dumplings simmered in a savory broth. This hearty dish is perfect for gatherings or cozy dinners at home, offering rich flavors and wholesome ingredients that will satisfy everyone at the table. With just 15 minutes of prep time, you can create a nourishing meal that’s not only delicious but also customizable based on seasonal produce. Serve it with crusty bread or a fresh salad for a complete dining experience that will leave your taste buds dancing.

Ingredients

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  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon dried parsley
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/4 cup cold vegan butter (cubed)
  • 1/3 cup soy milk (or any other plant-based milk)
  • 2 tablespoons olive oil
  • 1/2 large onion (finely diced)
  • 5 cloves garlic (minced)
  • 2 medium carrots (peeled & diced)
  • 2 stalks celery (diced)
  • 4 ounces mushrooms (thinly sliced)
  • 1 tablespoon tomato paste
  • 1 tablespoon vegan worcestershire sauce
  • 1 teaspoon dried parsley
  • Salt & pepper to taste
  • 15 ounce can cannellini beans (strained & rinsed)
  • 2.5 cups vegetable broth
  • 1–2 teaspoons fresh thyme (leaves only)

Instructions

  1. In a mixing bowl, combine flour, baking powder, parsley, salt, and pepper. Cut in vegan butter until crumbly. Stir in soy milk until combined; set aside.
  2. Heat olive oil in a large pot over medium heat. Sauté onion and garlic until softened.
  3. Add carrots, celery, and mushrooms; cook for 5 minutes. Stir in tomato paste and Worcestershire sauce along with seasoning.
  4. Mix in cannellini beans and vegetable broth; bring to a gentle boil then reduce to simmer.
  5. Drop spoonfuls of dumpling mixture over the stew's surface. Cover and cook for 15 minutes without lifting the lid.
  6. Serve hot and garnish with fresh thyme if desired.

Nutrition

Find it online: https://juliataste.com/vegan-dumpling-stew/