Ginger Soy Glazed Cod
Enjoy a delightful meal with our Ginger Soy Glazed Cod recipe! Quick, easy, and full of flavor—try it tonight!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: Asian
Ingredients
Scale
- 4 cod fillets (6 oz each)
- 2 tbsp fresh ginger, grated
- 1/4 cup low-sodium soy sauce
- 2 tbsp honey
- 1 tbsp lemon juice
- 2 green onions, chopped (for garnish)
- 1 tbsp toasted sesame seeds (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, whisk together the soy sauce, honey, grated ginger, and lemon juice until combined.
- Place the cod fillets in a shallow dish and pour half of the marinade over them. Marinate for 15-30 minutes.
- Arrange the marinated fillets on a greased baking sheet and brush with the remaining marinade.
- Bake for 12-15 minutes until the cod is flaky and cooked through.
- Optionally, toast sesame seeds in a skillet until golden brown for garnish.
- Serve garnished with chopped green onions and sesame seeds.
Nutrition
- Serving Size: 1 cod fillet (170g)
- Calories: 230
- Sugar: 8g
- Sodium: 610mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 75mg
Find it online: https://juliataste.com/ginger-soy-glazed-cod/