High Protein Ground Turkey Stuffed Sweet Potato
Savor the wholesome goodness of High Protein Ground Turkey Stuffed Sweet Potatoes, a delightful and nutritious dish perfect for any family meal. This recipe showcases the natural sweetness of sweet potatoes, enhanced by the savory, seasoned ground turkey filling. Packed with protein and fiber, these stuffed potatoes are not only satisfying but also versatile, allowing you to customize them with your favorite toppings. Ideal for busy weeknights or meal prep, this dish is sure to become a favorite in your household.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 medium-sized sweet potatoes
- 1 pound lean ground turkey
- 1 cup canned diced tomatoes
- 2 cloves garlic
- 1 medium zucchini
- 1 cup spinach
- 1 cup black beans (optional)
- 1 cup corn (optional)
- 1 cup cheddar cheese
- Salsa
- Plain Greek yogurt
Instructions
- Preheat your oven to 400°F (200°C).
- Wash and prick the sweet potatoes; drizzle with olive oil, salt, and pepper. Bake on a lined baking sheet for about 40-45 minutes until tender.
- In a skillet, heat olive oil over medium heat. Sauté chopped garlic until fragrant, then add ground turkey until browned.
- Stir in spices, diced tomatoes, zucchini, spinach, and optional beans or corn; mix until heated through.
- Slice baked sweet potatoes open lengthwise and fluff the insides. Fill each potato generously with the turkey mixture.
- Top with cheddar cheese and sliced green onions; serve warm with salsa and Greek yogurt.
Nutrition
- Serving Size: 1 stuffed sweet potato (approximately 300g)
- Calories: 410
- Sugar: 7g
- Sodium: 580mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 12g
- Protein: 30g
- Cholesterol: 80mg