Pineapple Chicken Stir-Fry
Pineapple Chicken Stir-Fry is a vibrant and flavorful dish that combines tender chicken with fresh vegetables and tropical pineapple for a delightful meal. Ready in just 20 minutes, this quick stir-fry is perfect for busy weeknights or casual gatherings. The sweet and savory sauce, made with pineapple juice and hoisin sauce, coats the ingredients beautifully, making every bite a burst of flavor. Serve it over rice or noodles for a complete meal that your family will love. With its colorful presentation and delicious taste, this dish is sure to become a favorite in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Ingredients
Scale
- 1 1/2 pounds boneless, skinless chicken (thighs or breasts)
- 1/2 cup pineapple juice
- 1/3 cup chicken broth
- 1/4 cup honey
- 2 tablespoons hoisin sauce
- 2 tablespoons soy sauce
- 1 tablespoon vegetable oil
- 1 red bell pepper, diced
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1 1/2 cups canned pineapple chunks
- Green onions and sesame seeds for garnish
Instructions
- In a bowl, mix pineapple juice, chicken broth, honey, hoisin sauce, soy sauce, and cornstarch until smooth.
- Heat vegetable oil in a wok over medium-high heat. Add seasoned chicken and stir-fry until browned (5–7 minutes).
- Add bell pepper and onion; stir-fry for another 3–4 minutes until softened. Incorporate garlic and ginger.
- Pour in the sauce and add pineapple chunks; stir to combine and heat through (about 2 more minutes).
- Garnish with green onions and sesame seeds before serving hot over rice or noodles.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 22g
- Sodium: 660mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 75mg
Find it online: https://juliataste.com/pineapple-chicken-stir-fry/