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Southwest Quinoa Salad

Southwest Quinoa Salad

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Experience the vibrant flavors of our Southwest Quinoa Salad, a delightful dish that is both nutritious and easy to prepare. This colorful salad combines protein-rich quinoa with a medley of fresh vegetables, creating a satisfying meal perfect for lunch, dinner, or meal prep. The zesty homemade lime dressing ties it all together, offering a burst of flavor in every bite. Whether enjoyed on its own or as a side dish, this salad is versatile enough to fit any occasion. Quick to prepare and packed with plant-based goodness, it’s an ideal choice for those looking to enjoy a healthy lifestyle without sacrificing taste.

Ingredients

Scale
  • 1 cup quinoa
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon cumin
  • 1/2 teaspoon salt
  • 1 3/4 cups water
  • 15 ounces black beans
  • 10 ounces cherry or grape tomatoes (cut in half)
  • 1 cup frozen corn (thawed)
  • 1 red bell pepper (small dice)
  • 1/4 red onion (small dice)
  • 1 jalapeño (small dice)
  • 1/2 bunch cilantro leaves (chopped)
  • 1/4 cup avocado oil (or olive oil)
  • 23 tablespoons lime juice (about 2 limes)
  • 1 teaspoon agave (or maple syrup)
  • 1/2 teaspoon kosher salt

Instructions

  1. Rinse 1 cup of quinoa under cold water until the water runs clear. Drain and combine in a pot with 1/2 teaspoon garlic powder, 1/4 teaspoon cumin, 1/2 teaspoon salt, and 1 3/4 cups water. Bring to a boil, cover, reduce heat to medium-low, and simmer for 15 minutes. Let sit covered for an additional 5 minutes before fluffing with a fork.
  2. In a small jar, mix together 1/4 cup avocado oil, 2-3 tablespoons lime juice, 1 teaspoon agave syrup, and 1/2 teaspoon kosher salt. Seal the jar and shake until combined.
  3. In a large mixing bowl, combine the cooled quinoa with 15 ounces black beans (drained), halved cherry tomatoes (10 ounces), thawed corn (1 cup), diced red bell pepper (1), diced red onion (1/4), diced jalapeño (1), and chopped cilantro (1/2 bunch). Pour the dressing over and mix gently until evenly coated.
  4. Serve immediately or chill in the refrigerator for about 15 minutes to enhance flavors.

Nutrition