Teriyaki Chicken Stir-Fry with Steamed Rice
Experience the delightful flavors of Teriyaki Chicken Stir-Fry with Steamed Rice, a vibrant dish that brings together tender chicken and colorful vegetables in a savory sauce. This recipe is perfect for busy weeknights or special occasions, as it takes just 30 minutes to prepare. The homemade teriyaki sauce adds an irresistible burst of flavor, elevating this dish to family-favorite status. Enjoy the fresh crunch of mixed bell peppers alongside perfectly steamed rice for a satisfying and nutritious meal that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
- Diced chicken breast
- Olive or sesame oil
- Mixed bell peppers (red, yellow, green)
- Chopped onion
- Minced garlic
- Homemade teriyaki sauce (soy sauce, honey, ginger)
- Basmati or jasmine rice
- Water
- Salt
Instructions
- Prepare the rice: Rinse the rice until water runs clear. Combine with water and salt in a pot. Bring to a boil, reduce heat, cover, and simmer until fluffy.
- Make the stir-fry: Heat oil in a wok over medium-high. Sauté garlic and onion until fragrant. Add chicken and cook until browned. Stir in bell peppers and cook briefly until crisp-tender. Pour in teriyaki sauce and mix well until heated through.
- Serve: Fluff rice with a fork and plate it. Top with the stir-fry and add fresh herbs if desired.
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 450
- Sugar: 8g
- Sodium: 720mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg