Salmon Coconut Curry
This easy Salmon Coconut Curry is a delightful dish that brings the vibrant flavors of Thai cuisine right to your table. With tender pan-seared salmon nestled in a creamy red curry coconut milk sauce, this recipe is perfect for everything from weeknight dinners to special occasions. Its unique combination of ingredients makes it both comforting and exciting—a true standout!
Why You’ll Love This Recipe
- Quick and Easy: This dish can be made in just 35 minutes, making it perfect for busy weeknights.
- Flavorful: The creamy coconut milk combined with rich Thai red curry paste creates a meal bursting with flavor.
- Nutritious: Packed with protein from salmon and vitamins from fresh veggies, it’s healthy without sacrificing taste.
- Versatile: Pair it with rice or noodles, or enjoy it on its own for a low-carb option.
- Impressive Presentation: The vibrant colors of the vegetables and herbs make this dish visually appealing.
Tools and Preparation
Before you start cooking, gather your essential tools. Having everything ready will make the process smoother.
Essential Tools and Equipment
- Skillet
- Knife
- Cutting board
- Measuring spoons
- Spatula
Importance of Each Tool
- Skillet: A good skillet helps achieve an even sear on the salmon and properly cooks the vegetables.
- Knife: A sharp knife ensures quick and safe cutting of ingredients like onion and garlic.
- Cutting Board: Having a designated space to chop ingredients keeps your workspace organized and tidy.


Ingredients
To prepare this delicious Salmon Coconut Curry, gather the following ingredients:
For the Salmon
- 1 pound fresh salmon
- Salt & pepper (to taste)
For the Sauce and Vegetables
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1/2 medium onion (chopped)
- 2 cloves garlic (minced)
- 2 heaping tablespoons Thai red curry paste
- 1/2 teaspoon fish sauce (optional but recommended)
- 1 (13.5 ounce) can full-fat coconut milk
- 1/2 teaspoon brown sugar
For the Veggies
- 1/2 cup matchstick cut carrots
- 1 heaping cup chopped broccolini
For Garnish
- 1 teaspoon lime juice
- 2 tablespoons torn/chopped fresh basil
- 2 tablespoons chopped fresh cilantro
How to Make Salmon Coconut Curry
Step 1: Prepare the Salmon
- Cut the salmon into 4 equal pieces.
- Pat both sides dry with a paper towel and season with salt & pepper.
Step 2: Cook the Salmon
- Add olive oil and butter to a skillet over medium-high heat.
- Let the pan heat up for a few minutes.
- Cook the salmon skin-side down for 5 minutes.
- Flip it over and cook for another 2-3 minutes until nearly done.
Step 3: Sauté Aromatics
- Remove the salmon from the pan and transfer it to a plate.
- Spoon out some oil from the skillet, leaving about one tablespoon.
- Add chopped onion to the skillet; sauté for about 3 minutes until lightly browned.
- Stir in minced garlic and curry paste; cook for another minute.
Step 4: Create the Sauce
- Add optional fish sauce, coconut milk, brown sugar, carrots, and broccolini to the skillet.
- Allow it to gently bubble for about 5 minutes until veggies are tender-crisp.
Step 5: Combine and Serve
- Stir in lime juice, then return salmon to the pan ensuring it’s warmed through.
- Season with more salt & pepper as needed.
- Sprinkle with basil and cilantro before serving immediately.
Enjoy your homemade Salmon Coconut Curry packed with bold flavors!
How to Serve Salmon Coconut Curry
Serving salmon coconut curry is easy and versatile. This dish can be enjoyed in several ways that enhance its flavors and textures. Here are some creative serving ideas to elevate your meal.
With Steamed Rice
- Pair it with fluffy jasmine or basmati rice for a comforting base that soaks up the delicious coconut curry sauce.
Over Quinoa
- Serve it on a bed of quinoa for a nutty flavor and added protein, making it a healthy option.
With Noodles
- Toss it with rice noodles for a delightful twist, allowing the curry sauce to cling beautifully to each strand.
Accompanied by Fresh Salad
- A crisp salad with cucumber, carrots, and lime dressing provides a refreshing contrast to the rich curry.
Topped with Fresh Herbs
- Garnish with additional cilantro or basil right before serving for an extra burst of freshness and color.
How to Perfect Salmon Coconut Curry
To create the best salmon coconut curry, attention to detail is key. Here are some tips to help you achieve perfection.
- Choose Fresh Salmon: Fresh salmon not only has better flavor but also cooks more evenly, enhancing the overall taste of the dish.
- Adjust Spice Levels: Depending on your spice tolerance, feel free to adjust the amount of Thai red curry paste for a milder or spicier curry.
- Use Full-Fat Coconut Milk: Opting for full-fat coconut milk ensures a creamier texture and richer flavor in your curry.
- Cook Vegetables Just Right: Aim for tender-crisp vegetables; overcooking can lead to mushy veggies that detract from the dish’s appeal.
- Let It Simmer: Allowing your curry to gently bubble lets all the flavors meld together beautifully, resulting in a richer taste.
Best Side Dishes for Salmon Coconut Curry
Enhance your meal with delicious side dishes that complement salmon coconut curry. Here are some great options:
- Steamed Broccoli: Lightly steamed broccoli adds a nutritious crunch that balances out the creamy curry.
- Coconut Rice: Cook rice with coconut milk for an aromatic side that pairs perfectly with the flavors of the curry.
- Roasted Sweet Potatoes: The sweetness of roasted sweet potatoes complements the savory elements of the dish beautifully.
- Mango Salsa: A fresh mango salsa brings vibrant flavors and brightness that cut through the richness of the curry.
- Cucumber Salad: A refreshing cucumber salad seasoned with lime juice adds crunch and acidity, brightening up every bite.
- Garlic Naan Bread: Serve warm garlic naan on the side for soaking up every last drop of delicious sauce.
Common Mistakes to Avoid
Avoiding common pitfalls can make your salmon coconut curry even better. Here are some mistakes to watch out for:
- Ignoring the seasoning: Properly seasoning the salmon and curry base is crucial. Always taste and adjust salt and pepper before serving.
- Overcooking the salmon: Salmon cooks quickly, so watch it closely. Remove it from the heat while it’s still slightly undercooked; it will continue to cook in the residual heat.
- Skipping the aromatics: Onions and garlic add depth of flavor. Don’t rush through this step; sauté them until golden for the best taste.
- Using low-quality coconut milk: The richness of full-fat coconut milk makes a difference in flavor and texture. Avoid light versions for this recipe.
- Not letting veggies soften enough: For the best texture, give your carrots and broccolini enough time to cook until tender-crisp, enhancing the overall dish.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Best consumed within 3-4 days for optimal freshness.
Freezing Salmon Coconut Curry
- Freeze in a freezer-safe container or heavy-duty freezer bag.
- Use within 2-3 months for best quality.
Reheating Salmon Coconut Curry
- Oven: Preheat to 350°F (175°C). Place in an oven-safe dish, cover with foil, and heat for about 15-20 minutes.
- Microwave: Heat in a microwave-safe bowl. Cover loosely and heat on medium power in intervals of 1-2 minutes, stirring between each interval until heated through.
- Stovetop: Pour into a skillet over low heat, stirring occasionally until warmed through.
Frequently Asked Questions
Here are some common questions regarding salmon coconut curry:
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon. Just make sure to thaw it completely before cooking for even results.
What can I substitute for fresh herbs?
If you don’t have fresh basil or cilantro, dried herbs can work in a pinch. Use about one-third of the amount as dried herbs are more concentrated.
Is there a vegetarian version of salmon coconut curry?
Absolutely! You can replace the salmon with tofu or chickpeas to create a delicious vegetarian version while keeping the same creamy coconut sauce.
How spicy is this salmon coconut curry?
The spice level depends on how much red curry paste you use. Start with less if you’re sensitive to spice, then adjust according to your taste preference.
Final Thoughts
This Salmon Coconut Curry is not only flavorful but also versatile. You can customize it by adding other vegetables or adjusting spices to suit your taste. Try this comforting dish tonight!
Salmon Coconut Curry
Indulge in the flavors of Thailand with this easy and vibrant Salmon Coconut Curry. This delightful dish features tender salmon cooked to perfection in a creamy coconut milk sauce, infused with aromatic Thai red curry paste. With the addition of fresh vegetables like carrots and broccolini, this recipe is not only comforting but also packed with nutrients. Ready in just 35 minutes, it’s perfect for busy weeknights or special occasions. Serve it over rice or quinoa, or enjoy it on its own for a satisfying meal that will impress your family and friends alike.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Thai
Ingredients
- 1 pound fresh salmon
- 1 tablespoon olive oil
- 1/2 medium onion, chopped
- 2 cloves garlic, minced
- 2 heaping tablespoons Thai red curry paste
- 1 (13.5 ounce) can full-fat coconut milk
- 1/2 cup matchstick cut carrots
- 1 heaping cup chopped broccolini
- Fresh basil and cilantro for garnish
- Salt & pepper (to taste)
- 1/2 teaspoon brown sugar
- 1 teaspoon lime juice
Instructions
- Cut salmon into four equal pieces, season with salt and pepper.
- In a skillet over medium-high heat, add olive oil. Cook salmon skin-side down for 5 minutes, then flip and cook for another 2-3 minutes until nearly done. Remove from pan.
- In the same skillet, sauté onions for 3 minutes, then add garlic and curry paste; cook for an additional minute.
- Add coconut milk, carrots, broccolini, and brown sugar to the skillet; simmer gently for about 5 minutes until veggies are tender-crisp.
- Stir in lime juice and return salmon to the pan until warmed through; garnish with basil and cilantro before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 390
- Sugar: 6g
- Sodium: 450mg
- Fat: 24g
- Saturated Fat: 14g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 80mg
