Chicken with Mixed Vegetable Stir Fry

This Chicken with Mixed Vegetable Stir Fry is the perfect solution for a quick weekday meal. In just under 30 minutes, you can enjoy a delicious dish packed with tender chicken and vibrant vegetables, all enveloped in a flavorful brown sauce. It’s not only easy to prepare but also versatile enough for any occasion, whether it’s a busy dinner night or a casual lunch.

Why You’ll Love This Recipe

• Quick and Easy: This stir fry takes less than 30 minutes to make, making it ideal for busy weekdays.
• Flavorful Experience: The combination of soy sauce, garlic, and ginger creates a rich flavor that will please your taste buds.
• Customizable Ingredients: You can easily swap out the mixed vegetables to include your favorites or whatever you have on hand.
• Healthy Option: Packed with protein from chicken and nutrients from vegetables, this dish is both satisfying and nutritious.
• Great for Meal Prep: Make a larger batch and store it for delicious leftovers that are easy to reheat.

Tools and Preparation

To make your chicken with mixed vegetable stir fry effortlessly, you’ll need some essential tools in your kitchen.

Essential Tools and Equipment

• Wok or large skillet
• Cutting board
• Knife
• Mixing bowls
• Measuring cups and spoons

Importance of Each Tool

• Wok or large skillet: A spacious cooking surface allows for even heat distribution, which is essential for stir frying.
• Cutting board: Provides a safe surface to chop your chicken and vegetables efficiently.
• Knife: A sharp knife ensures clean cuts for even cooking and better presentation.
• Mixing bowls: Useful for preparing sauces or marinating ingredients beforehand.

Ingredients

For the Chicken

• 20 ounces skinless boneless chicken breast, cut into ¼ inch slices (about 2 chicken breasts)
• 3 tablespoons water
• ½ teaspoon Kosher salt (fine salt is okay too)
• ¼ teaspoon baking soda
• 2 tablespoons cornstarch

For the Sauce

• ¾ cup water
• 2½ tablespoons regular soy sauce
• 1½ tablespoons granulated sugar
• 1 teaspoon chicken bouillon powder (optional)
• ¼ teaspoon dark soy sauce (optional for color)
• 2 tablespoons cornstarch
• 1 teaspoons toasted sesame oil

For the Vegetables

• 1 pound mixed vegetables of your choice
• 1 tablespoon garlic, minced (about 2-3 cloves)
• 1 tablespoon ginger, peeled and minced (about 1 inch knob)
• Oil (as needed for cooking – any neutral oil)

How to Make Chicken with Mixed Vegetable Stir Fry

Step 1: Prepare the Chicken

Start by slicing the chicken breast into thin pieces. In a mixing bowl, combine water, salt, baking soda, and cornstarch. Add the sliced chicken to this mixture and let it marinate while you prepare other ingredients.

Step 2: Make the Sauce

In another mixing bowl, whisk together water, soy sauce, sugar, optional chicken bouillon powder, dark soy sauce (if using), cornstarch, and toasted sesame oil until smooth.

Step 3: Stir Fry the Chicken

Heat oil in a wok or large skillet over medium-high heat. Once hot, add the marinated chicken in a single layer. Cook until browned on both sides, about 5-7 minutes. Remove from the pan and set aside.

Step 4: Cook the Vegetables

In the same wok or skillet, add more oil if needed. Add garlic and ginger; sauté until fragrant. Then add your mixed vegetables. Stir fry until they are just tender but still crisp, around 3-4 minutes.

Step 5: Combine Everything

Return the cooked chicken to the pan with vegetables. Pour in the prepared sauce over everything. Stir well until all ingredients are coated evenly in the sauce. Cook for an additional couple of minutes until everything is heated through and the sauce thickens slightly.

Step 6: Serve

Remove from heat and serve hot with rice or noodles of your choice. Enjoy your homemade Chicken with Mixed Vegetable Stir Fry!

How to Serve Chicken with Mixed Vegetable Stir Fry

Serving chicken with mixed vegetable stir fry is a delightful way to enjoy a quick and nutritious meal. You can enhance the dining experience by pairing it with various sides or garnishes that complement the flavors.

With Egg Fried Rice

• This classic combo adds fluffy rice, which soaks up the stir fry sauce perfectly.

With Shrimp Lo Mein

• The noodles provide a satisfying texture and soak up the savory flavors of the dish.

Topped with Sesame Seeds

• A sprinkle of toasted sesame seeds gives an added crunch and nutty flavor to your stir fry.

Garnished with Green Onions

• Sliced green onions add freshness and a pop of color, enhancing both appearance and taste.

Served in Lettuce Wraps

• Use crisp lettuce leaves to wrap the stir fry for a fun, low-carb alternative that’s perfect for parties!

How to Perfect Chicken with Mixed Vegetable Stir Fry

Creating the perfect chicken with mixed vegetable stir fry requires attention to detail and technique. Here are some tips to elevate your dish.

• Use Fresh Ingredients: Fresh vegetables not only taste better but also retain more nutrients, making your stir fry healthier.

• Cut Chicken Evenly: Slice chicken into equal sizes to ensure even cooking and tenderness throughout.

• Preheat Your Pan: A hot pan allows for better searing, which locks in juices and enhances flavor.

• Add Vegetables in Stages: Start with denser veggies like carrots and broccoli before adding quicker-cooking options like bell peppers for optimal texture.

Best Side Dishes for Chicken with Mixed Vegetable Stir Fry

Pairing side dishes with chicken and mixed vegetable stir fry can enhance your meal’s overall appeal. Here are some great options:

1. Fried Rice: Fluffy rice cooked with eggs and vegetables makes a hearty companion.
2. Steamed Jasmine Rice: The subtle fragrance of jasmine rice pairs nicely with the bold flavors of the stir fry.
3. Crispy Spring Rolls: These crunchy delights provide a textural contrast that complements soft stir-fried ingredients.
4. Garlic Noodles: Simple yet flavorful noodles tossed in garlic butter make for an excellent side.
5. Asian Cucumber Salad: A refreshing salad adds crunch, acidity, and balances out the richness of the stir fry.
6. Sautéed Bok Choy: Lightly sautéed bok choy enhances your meal’s nutritional value while keeping it light.
7. Miso Soup: This warm soup offers umami flavors that harmonize beautifully with your main dish.
8. Egg Drop Soup: A comforting classic that works well alongside any Chinese-inspired meal.

Common Mistakes to Avoid

Avoiding common mistakes can enhance your cooking experience and result in a delicious dish. Here are some pitfalls to watch out for:

• Skipping the marinating step: Marinating the chicken enhances flavor and tenderness. Take a few minutes to let it soak in seasonings before cooking.

• Overcrowding the pan: Adding too much chicken or vegetables at once can lower the pan’s temperature, resulting in steaming instead of frying. Cook in batches for better results.

• Not prepping ingredients beforehand: Stir-frying is quick! If you don’t have everything ready, you might end up overcooking your dish. Chop and measure all ingredients before starting.

• Ignoring the heat level: Using low heat may prevent proper browning, while too high can burn the ingredients. Find a medium-high heat that ensures even cooking.

• Using old vegetables: Fresh vegetables contribute to taste and texture. Always choose vibrant, crisp veggies to maximize flavor in your stir fry.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Chicken with mixed vegetable stir fry can be kept for up to 3 days in the fridge.

Freezing Chicken with Mixed Vegetable Stir Fry

• Use freezer-safe containers or bags for storage.
• This dish can be frozen for up to 2 months.

Reheating Chicken with Mixed Vegetable Stir Fry

• Oven: Preheat to 350°F (175°C) and heat for about 15-20 minutes until warmed through.
• Microwave: Reheat on medium power for about 2-3 minutes, stirring halfway through.
• Stovetop: Heat in a skillet over medium heat, adding a splash of water if needed, until heated evenly.

Frequently Asked Questions

Here are some common questions about making Chicken with Mixed Vegetable Stir Fry:

How do I make Chicken with Mixed Vegetable Stir Fry more flavorful?

Adding fresh herbs like cilantro or basil at the end of cooking can boost flavor. You could also experiment with different sauces or spices.

Can I use frozen vegetables in Chicken with Mixed Vegetable Stir Fry?

Yes, frozen vegetables are convenient and work well. Just ensure they are thawed before adding them to maintain desired texture.

What is the best type of chicken for this stir fry?

Boneless, skinless chicken breast works best due to its lean nature and ability to cook quickly without becoming tough.

How long does it take to prepare Chicken with Mixed Vegetable Stir Fry?

The total time is approximately 25 minutes, including prep and cooking time, making it perfect for a quick weeknight meal.

Can I customize the vegetables used in this stir fry?

Absolutely! Use any mix of your favorite vegetables such as bell peppers, broccoli, carrots, or snap peas for variety and nutrition.

Final Thoughts

This Chicken with Mixed Vegetable Stir Fry is not only quick but also versatile. You can easily customize it by changing veggies or adjusting sauces based on what you have on hand. Give it a try; it’s an easy way to enjoy a healthy meal!