Greek Salad with Feta & Olives
Greek Salad with Feta & Olives is a perfect dish for any occasion. This vibrant salad combines crisp cucumbers, juicy tomatoes, and briny Kalamata olives, all tossed with creamy feta cheese in a refreshing herb vinaigrette. Whether you’re hosting a summer barbecue, preparing a light lunch, or looking for a nutritious side dish, this Greek salad stands out for its freshness and flavor. It’s quick to make and bursting with Mediterranean goodness.
Why You’ll Love This Recipe
- Quick Preparation: With only 10 minutes of prep time, this salad is perfect for busy days.
- Fresh Ingredients: Packed with fresh vegetables, this salad is as healthy as it is delicious.
- Versatile Dish: Serve it as a main course or as a delightful side to complement grilled meats or sandwiches.
- Flavorful Vinaigrette: The simple dressing enhances the natural flavors of the ingredients without overpowering them.
- Perfect for Meal Prep: This salad keeps well in the fridge, making it an ideal choice for meal prep.
Tools and Preparation
To create your Greek Salad with Feta & Olives efficiently, you’ll need some essential tools. Having the right equipment will streamline your preparation process.
Essential Tools and Equipment
- Mixing bowl
- Cutting board
- Knife
- Whisk
Importance of Each Tool
- Mixing bowl: Provides ample space to combine all ingredients without spilling.
- Knife: A sharp knife ensures clean cuts on vegetables, making prep quicker and safer.
- Whisk: Ideal for blending the dressing ingredients smoothly to achieve a well-combined vinaigrette.


Ingredients
For the Salad
- 1 cup cucumber, sliced into half-moons
- 1 cup cherry tomatoes, halved (or chopped large tomatoes)
- red onion, thinly sliced
- cup Kalamata olives
- cup feta cheese, cubed
For the Dressing
- 1 tbsp olive oil
- 1 tsp apple vinegar
- tsp dried oregano
- Salt & freshly cracked black pepper, to taste
How to Make Greek Salad with Feta & Olives
Step 1: Prepare the Vegetables
- Slice the cucumber into half-moons.
- Halve the cherry tomatoes or chop large tomatoes into bite-sized pieces.
- Thinly slice the red onion.
Step 2: Assemble the Salad
- In a large bowl, combine the prepared cucumber, tomatoes, onion, Kalamata olives, and feta cheese.
Step 3: Make the Dressing
- In a small bowl, whisk together the olive oil, apple vinegar, oregano, salt, and pepper until well combined.
Step 4: Toss & Serve
- Pour the dressing over the salad mixture.
- Toss gently to coat all ingredients evenly.
- Serve fresh for maximum flavor and texture.
Prep Time: 10 minutes
Cooking Time: 0 minutes
Total Time: 10 minutes
Kcal: ~250 kcal
Servings: 2
How to Serve Greek Salad with Feta & Olives
Greek Salad with Feta & Olives is a versatile dish that can enhance any meal. Whether you want to enjoy it as a light lunch or as a side dish for dinner, there are several ways to serve this delicious salad.
As a Standalone Lunch
- Enjoy it chilled for a refreshing midday meal.
- Pair it with whole grain pita bread for added texture and flavor.
As a Side Dish
- Serve alongside grilled chicken or turkey for a balanced plate.
- Complement your favorite beef dishes, enhancing their flavors with the freshness of the salad.
At Summer Gatherings
- Present in a large bowl for potlucks or barbecues, making it easy for guests to help themselves.
- Offer small individual portions as an appetizer at parties.
With Variations
- Add cooked quinoa or couscous to transform the salad into a heartier meal.
- Sprinkle some toasted nuts on top for an extra crunch and flavor boost.
How to Perfect Greek Salad with Feta & Olives
To make your Greek Salad with Feta & Olives even better, consider these helpful tips. They will ensure that your salad is fresh, flavorful, and visually appealing.
- Use Fresh Ingredients: Always select ripe tomatoes and crisp cucumbers. Fresh produce enhances taste and texture.
- Chill Before Serving: Allow the salad to chill in the refrigerator for about 30 minutes before serving. This melds the flavors beautifully.
- Customize Seasoning: Adjust salt and pepper according to your taste preference. A little extra salt can elevate the brininess of the olives.
- Experiment with Herbs: Don’t hesitate to add fresh herbs like parsley or mint for an aromatic touch that complements the existing flavors.
- Serve Immediately: For optimal freshness, serve right after tossing with dressing. This keeps vegetables crisp and vibrant.
- Try Different Cheeses: If desired, substitute feta cheese with other crumbly cheeses like goat cheese for a unique twist.
Best Side Dishes for Greek Salad with Feta & Olives
Pairing your Greek Salad with Feta & Olives can elevate your dining experience. Here are some delicious side dishes that complement this refreshing salad perfectly.
- Grilled Chicken Skewers: Marinated chicken skewers provide protein and pair well with the tangy flavors of the salad.
- Roasted Vegetables: Seasonal roasted vegetables add warmth and depth to your meal while maintaining healthy choices.
- Hummus and Pita Chips: Creamy hummus served with crunchy pita chips offers a great textural contrast to the salad’s freshness.
- Quinoa Pilaf: A light quinoa pilaf seasoned with lemon zest offers additional fiber and protein, making it a satisfying side.
- Stuffed Grape Leaves: These traditional Mediterranean bites filled with rice and herbs complement the Greek theme beautifully.
- Tzatziki Sauce: Cool tzatziki made from yogurt cucumber sauce serves as a refreshing dip alongside any main dish you choose.
Common Mistakes to Avoid
When making a Greek Salad with Feta & Olives, it’s easy to overlook some key steps. Here are some common mistakes to avoid for the best results.
- Using stale ingredients: Freshness is crucial in salads. Always choose crisp cucumbers and ripe tomatoes to enhance flavor.
- Overdressing the salad: Too much dressing can overwhelm the ingredients. Start with a little and add more if needed to ensure balance.
- Skipping the herbs: Herbs add depth to your salad. Don’t skip on oregano—it’s essential for that classic Greek flavor.
- Cutting vegetables incorrectly: Uniform sizes help with texture and presentation. Slice your vegetables into similar-sized pieces for even bites.
- Not letting it chill: Allowing the salad to sit for a few minutes after tossing helps flavors meld together. Give it at least 10 minutes before serving.


Storage & Reheating Instructions
Refrigerator Storage
- Keep the salad in an airtight container.
- It will last up to 2 days in the refrigerator.
Freezing Greek Salad with Feta & Olives
- Freezing is not recommended as it can affect the texture of fresh vegetables.
- If you must freeze, store only the dressing separately.
Reheating Greek Salad with Feta & Olives
- Oven: Not recommended for salads; better fresh.
- Microwave: Use on low for a few seconds, but it may wilt the salad.
- Stovetop: Heat gently in a pan if you want a warm version, but fresh is preferred.
Frequently Asked Questions
Here are some common questions about preparing Greek Salad with Feta & Olives.
Can I use other types of cheese?
Yes, while feta is traditional, you can substitute it with goat cheese or any crumbly cheese of your choice.
How can I customize my Greek Salad with Feta & Olives?
Feel free to add ingredients like bell peppers, chickpeas, or even grilled chicken for added protein and flavor.
Is this salad suitable for meal prep?
Absolutely! This Greek Salad can be prepped ahead of time and stored in the refrigerator for quick meals throughout the week.
What should I serve with Greek Salad with Feta & Olives?
This salad pairs well with grilled meats, pita bread, or as part of a mezze platter.
Final Thoughts
Greek Salad with Feta & Olives is not just refreshing but also versatile. You can easily customize it by adding your favorite veggies or proteins. Try making this delightful dish and enjoy its vibrant flavors!
Greek Salad with Feta & Olives
Greek Salad with Feta & Olives is a delightful and refreshing dish, perfect for any occasion. Bursting with vibrant flavors, this Mediterranean favorite combines crisp cucumbers, juicy tomatoes, and tangy Kalamata olives, all harmoniously mixed with creamy feta cheese and drizzled with a simple herb vinaigrette. This salad is not only quick to prepare but also serves as a versatile dish that can be enjoyed as a light lunch or paired with grilled meats for dinner. Whether you’re hosting a summer gathering or seeking a nutritious side, this Greek salad is sure to impress with its fresh ingredients and bright flavors.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 2
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
- 1 cup cucumber, sliced into half-moons
- 1 cup cherry tomatoes, halved
- 1 red onion, thinly sliced
- 1/2 cup Kalamata olives
- 1/2 cup feta cheese, cubed
- 1 tbsp olive oil
- 1 tsp apple vinegar
- 1 tsp dried oregano
- Salt & freshly cracked black pepper to taste
Instructions
- Slice the cucumber into half-moons and halve the cherry tomatoes.
- Thinly slice the red onion.
- In a large bowl, combine the cucumber, tomatoes, onion, Kalamata olives, and feta cheese.
- In a small bowl, whisk together the olive oil, apple vinegar, oregano, salt, and pepper until well combined.
- Pour the dressing over the salad mixture and toss gently to coat all ingredients evenly.
- Serve fresh for maximum flavor.
Nutrition
- Serving Size: 1 salad (285g)
- Calories: 250
- Sugar: 4g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 20mg
