Creamy Tuscan Chicken and Broccoli Alfredo Penne
Creamy Tuscan Chicken and Broccoli Alfredo Penne is a delightful dish that’s perfect for family dinners or entertaining guests. With its rich flavors and creamy texture, this recipe stands out as a comforting meal that can be prepared in just 35 minutes. The combination of succulent chicken, fresh broccoli, and a luscious Alfredo sauce makes it an irresistible choice for any occasion.
Why You’ll Love This Recipe
- Quick to Make: Ready in just 35 minutes, it’s ideal for busy weeknights.
- Flavor Explosion: The blend of Italian seasoning and sun-dried tomatoes adds a burst of flavor.
- Versatile Dish: Perfect as a main course for dinner or a hearty lunch option.
- Creamy Comfort: The rich Alfredo sauce envelops the penne and chicken for ultimate satisfaction.
- Family-Friendly: Loved by both kids and adults, making it a great choice for all ages.
Tools and Preparation
To create this delicious Creamy Tuscan Chicken and Broccoli Alfredo Penne, you’ll need some essential kitchen tools. Having the right equipment will make your cooking experience smoother and more enjoyable.
Essential Tools and Equipment
- Skillet
- Pot
- Colander
- Knife
Importance of Each Tool
- Skillet: A good skillet ensures even cooking of the chicken and allows you to easily combine the sauce with the pasta.
- Pot: A sturdy pot is essential for boiling the penne pasta to perfection.
- Colander: Draining the pasta and broccoli is crucial to avoid excess water in your dish.
- Knife: A sharp knife helps you cut chicken and vegetables efficiently, speeding up your prep time.


Ingredients
For the Pasta
- 8 oz (225g) penne pasta
- 2 cups broccoli florets (fresh or frozen)
For the Chicken
- 1 lb (450g) boneless, skinless chicken breast, cut into thick slices
- 2 tbsp olive oil
- Salt and pepper, to taste
- 1 tsp Italian seasoning
- 1 tsp smoked paprika
For the Sauce
- 3 cloves garlic, minced
- 1 cup sun-dried tomatoes (in oil), drained and chopped
- 1 cup heavy cream
- 1 cup chicken broth
- 1 cup grated Parmesan cheese
- 1 cup shredded mozzarella
- 1 tsp garlic powder
- 1 tsp crushed red pepper flakes (optional)
- 2 tbsp butter
Garnish
- Fresh parsley or basil
How to Make Creamy Tuscan Chicken and Broccoli Alfredo Penne
Step 1: Boil the Pasta and Broccoli
- In a large pot, bring salted water to a boil.
- Add the penne pasta and cook until al dente according to package instructions.
- In the last 2 minutes of cooking, add in the broccoli florets.
- Drain both pasta and broccoli using a colander and set aside.
Step 2: Cook the Chicken
- Season the chicken slices with salt, pepper, Italian seasoning, and smoked paprika.
- Heat olive oil in a large skillet over medium heat.
- Sear the chicken slices until golden brown and cooked through, approximately 4-5 minutes per side.
- Remove from skillet once done and set aside.
Step 3: Prepare the Sauce
- In the same skillet, melt butter over medium heat.
- Add minced garlic and sun-dried tomatoes; sauté for about 1 minute until fragrant.
- Pour in heavy cream and chicken broth; stir well.
- Gradually mix in grated Parmesan cheese, shredded mozzarella, garlic powder, and optional red pepper flakes.
- Simmer for about 5 minutes until the sauce thickens.
Step 4: Combine Everything
- Add cooked penne pasta, broccoli, and seared chicken back into the skillet with sauce.
- Toss gently until everything is evenly coated with the creamy Tuscan Alfredo sauce.
Step 5: Serve
- Top with fresh parsley or basil for garnish along with extra cheese if desired before serving.
Enjoy your Creamy Tuscan Chicken and Broccoli Alfredo Penne!
How to Serve Creamy Tuscan Chicken and Broccoli Alfredo Penne
Creamy Tuscan Chicken and Broccoli Alfredo Penne is a delightful dish that combines rich flavors with a comforting texture. Here are some serving suggestions to elevate your dining experience.
Pair with a Fresh Salad
- A light garden salad with mixed greens, cherry tomatoes, and a balsamic vinaigrette adds freshness and balances the richness of the pasta.
Serve with Garlic Bread
- Warm, toasted garlic bread is perfect for soaking up the creamy sauce and complements the meal beautifully.
Add a Side of Roasted Vegetables
- Roasted seasonal vegetables like zucchini, bell peppers, and carrots provide a colorful and nutritious side that pairs well with the alfredo sauce.
Top with Extra Cheese
- Sprinkle additional grated Parmesan or shredded mozzarella on top before serving for an extra cheesy flavor boost.
Garnish with Fresh Herbs
- Fresh parsley or basil not only adds color but also enhances the overall flavor profile of the dish.
How to Perfect Creamy Tuscan Chicken and Broccoli Alfredo Penne
To ensure your Creamy Tuscan Chicken and Broccoli Alfredo Penne turns out perfectly every time, consider these helpful tips.
- Use Fresh Ingredients: Fresh chicken and broccoli enhance the taste and texture of the dish, making it more vibrant.
- Monitor Sauce Consistency: Keep an eye on the sauce as it simmers; you want it thick enough to coat the pasta without being too heavy.
- Adjust Seasoning: Always taste your sauce before serving; feel free to add more salt, pepper, or Italian seasoning to suit your preference.
- Cook Pasta Al Dente: Cooking pasta just until al dente ensures it stays firm when combined with the sauce.
- Let It Rest Before Serving: Allowing the dish to sit for a few minutes after cooking helps all flavors meld together beautifully.
Best Side Dishes for Creamy Tuscan Chicken and Broccoli Alfredo Penne
A well-rounded meal can be achieved by pairing Creamy Tuscan Chicken and Broccoli Alfredo Penne with complementary sides. Here are some excellent options:
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic offer a comforting side that pairs well with chicken dishes.
- Steamed Asparagus: Lightly steamed asparagus provides a crunchy texture that contrasts nicely with the creamy penne.
- Caprese Salad: Fresh mozzarella, tomatoes, and basil drizzled with olive oil create a refreshing counterpoint to the rich pasta.
- Cucumber Salad: A cool cucumber salad dressed in vinegar offers crispness and acidity that cuts through the creaminess.
- Roasted Brussels Sprouts: Crisp roasted Brussels sprouts seasoned simply make for a hearty side dish loaded with flavor.
- Corn on the Cob: Sweet corn adds a touch of summer sweetness that complements savory dishes beautifully.
Common Mistakes to Avoid
When making Creamy Tuscan Chicken and Broccoli Alfredo Penne, it’s essential to avoid common pitfalls that can affect the dish’s flavor and texture.
- Using the wrong pasta type: Different pasta shapes absorb sauces differently. Use penne for optimal sauce cling and texture.
- Overcooking the chicken: Overcooked chicken can be dry. Cook until just done, then remove from heat to retain juiciness.
- Not seasoning adequately: Lack of seasoning can lead to bland flavors. Season at multiple stages, especially the chicken and pasta water.
- Ignoring sauce thickness: A thin sauce won’t coat the pasta well. Allow the sauce to simmer until it thickens for a creamy consistency.
- Skipping the garnishes: Garnishes add visual appeal and extra flavor. Don’t forget fresh parsley or basil before serving.


Storage & Reheating Instructions
Refrigerator Storage
- Store in airtight containers for up to 3 days.
- Allow the dish to cool completely before refrigerating.
Freezing Creamy Tuscan Chicken and Broccoli Alfredo Penne
- Freeze in a freezer-safe container for up to 2 months.
- For best results, freeze without garnishes or added cheese.
Reheating Creamy Tuscan Chicken and Broccoli Alfredo Penne
- Oven: Preheat oven to 350°F (175°C) and bake covered for about 20-25 minutes until heated through.
- Microwave: Heat in short intervals, stirring in between, until warmed throughout.
- Stovetop: Warm in a skillet over medium heat, adding a splash of broth or cream to revive the sauce.
Frequently Asked Questions
Here are some common questions about making Creamy Tuscan Chicken and Broccoli Alfredo Penne.
Can I use other vegetables in my Creamy Tuscan Chicken and Broccoli Alfredo Penne?
You can definitely substitute broccoli with other veggies like spinach, zucchini, or bell peppers based on your preference.
What can I use if I don’t have heavy cream?
If you don’t have heavy cream, you can mix milk with a bit of flour or cornstarch to create a thicker consistency.
How do I make this recipe healthier?
To make it healthier, consider using whole grain penne and reducing the amount of cheese or using low-fat dairy options.
Can I prepare Creamy Tuscan Chicken and Broccoli Alfredo Penne ahead of time?
Yes! You can prep most components in advance and assemble them just before serving for convenience.
Final Thoughts
Creamy Tuscan Chicken and Broccoli Alfredo Penne offers a delicious blend of flavors that is sure to please everyone at your table. This dish is versatile; feel free to customize it by adding different vegetables or proteins based on your taste preferences. Give it a try; you won’t be disappointed!
Creamy Tuscan Chicken and Broccoli Alfredo Penne
Creamy Tuscan Chicken and Broccoli Alfredo Penne is a deliciously rich and satisfying dish that will elevate any family dinner or gathering. This recipe features tender chicken paired with vibrant broccoli and enveloped in a creamy Alfredo sauce that’s packed with flavor thanks to the addition of sun-dried tomatoes and Italian seasoning.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Ingredients
- 8 oz penne pasta
- 2 cups broccoli florets
- 1 lb boneless, skinless chicken breast
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 cup sun-dried tomatoes, drained and chopped
- 1 cup heavy cream
- 1 cup chicken broth
- 1 cup grated Parmesan cheese
- 1 cup shredded mozzarella cheese
- 1 tsp Italian seasoning
- 1 tsp smoked paprika
- Salt and pepper, to taste
- 2 tbsp butter
Instructions
- Boil salted water in a large pot, add penne pasta, and cook until al dente. In the last 2 minutes, add broccoli florets. Drain and set aside.
- Season chicken with salt, pepper, Italian seasoning, and smoked paprika. Heat olive oil in a skillet over medium heat; cook chicken until golden brown, about 4-5 minutes per side. Remove from skillet.
- In the same skillet, melt butter, sauté garlic and sun-dried tomatoes for 1 minute. Add heavy cream and chicken broth; stir well.
- Gradually mix in cheeses until melted; simmer until sauce thickens.
- Combine cooked pasta, broccoli, and chicken into the sauce; toss gently to coat everything evenly.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 550
- Sugar: 3g
- Sodium: 750mg
- Fat: 28g
- Saturated Fat: 14g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 31g
- Cholesterol: 110mg
