Crispy Pretzel Crusted Chicken with Cheddar Mustard Sauce Recipe

Crunchy pretzel crusted chicken with creamy cheddar mustard sauce—this Crispy Pretzel Crusted Chicken with Cheddar Mustard Sauce Recipe is an easy, flavorful dish perfect for a weeknight dinner. The bold texture and rich flavor come together with minimal effort, making it a great option for family meals or casual gatherings. Whether you’re cooking for your loved ones or entertaining guests, this dish is sure to impress with its delightful crunch and savory taste.

Why You’ll Love This Recipe

  • Easy to Prepare: With simple steps, you can whip up a delicious meal in under an hour.
  • Flavorful Combination: The crispy pretzel crust paired with the creamy cheddar mustard sauce creates a unique and satisfying flavor profile.
  • Family-Friendly: This recipe is designed to please even picky eaters, making it perfect for all ages.
  • Versatile Serving Options: Serve it with salads, vegetables, or your choice of sides for a complete meal.
  • Make-Ahead Friendly: You can prepare the chicken ahead of time and simply bake it when ready to serve.

Tools and Preparation

Having the right tools makes cooking easier and more enjoyable. Here’s what you’ll need to make this delicious dish.

Essential Tools and Equipment

  • Baking sheet
  • Mixing bowls
  • Whisk
  • Skillet
  • Measuring cups and spoons

Importance of Each Tool

  • Baking sheet: Essential for roasting the chicken evenly while allowing excess oil to drain away.
  • Mixing bowls: Perfect for organizing ingredients during the dredging process, ensuring neat preparation.
  • Whisk: Helps combine ingredients smoothly, especially when mixing eggs with Dijon mustard for the coating.
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Ingredients

To create this Crispy Pretzel Crusted Chicken with Cheddar Mustard Sauce Recipe, gather the following ingredients:

For the Chicken

  • 4 boneless, skinless chicken breasts
  • Salt & pepper to taste
  • 1/2 cup flour
  • 2 large eggs
  • 1 tablespoon Dijon mustard
  • 2 cups crushed pretzels (about 6 ounces)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika

For the Cheddar Mustard Sauce

  • 2 tablespoons olive oil or melted butter
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1 cup milk (whole or 2%)
  • 1 tablespoon Dijon mustard
  • 1/2 tablespoon yellow mustard
  • 1 cup sharp cheddar cheese, shredded

For Garnishing

  • Salt and pepper, to taste
  • Fresh parsley, chopped
  • Extra crushed pretzels for texture

How to Make Crispy Pretzel Crusted Chicken with Cheddar Mustard Sauce Recipe

Step 1: Prepare the Chicken

Pound the chicken breasts to an even thickness. Season both sides generously with salt and pepper.

Step 2: Set Up Dredging Stations

Set up three bowls:
1. Place flour in one bowl.
2. In another bowl, beat together eggs and Dijon mustard.
3. In the third bowl, combine crushed pretzels with garlic powder and smoked paprika.

Step 3: Coat the Chicken

Dredge each chicken breast in flour first. Next, dip it into the egg mixture before coating thoroughly in crushed pretzels.

Step 4: Bake the Chicken

Preheat your oven to 400°F (200°C). Place the coated chicken on a lined baking sheet. Brush lightly with olive oil or melted butter. Bake for 20–25 minutes, flipping once halfway through.

Step 5: Sear for Extra Crispiness

In a skillet over medium heat, add some olive oil or butter. Cook each piece of chicken for about 5–6 minutes per side until golden brown and cooked through (internal temperature should reach 165°F).

Step 6: Make the Cheddar Mustard Sauce

In a saucepan over medium heat, melt butter. Whisk in flour until combined. Gradually add milk while whisking continuously until thickened.

Step 7: Add Flavors

Stir in both mustards and reduce heat. Add shredded cheddar cheese gradually while stirring until melted and smooth. Season with salt and pepper to taste.

Step 8: Serve Your Dish

Serve your crispy pretzel crusted chicken hot from the oven. Drizzle generously with cheddar mustard sauce on top. Garnish with fresh parsley and extra crushed pretzels if desired for added crunch!

How to Serve Crispy Pretzel Crusted Chicken with Cheddar Mustard Sauce Recipe

Serving your Crispy Pretzel Crusted Chicken with Cheddar Mustard Sauce can elevate the dining experience. Here are some creative serving suggestions to make your meal even more enjoyable.

On a Bed of Greens

  • Mixed greens provide a fresh contrast to the crunchy chicken. Toss with a light vinaigrette for added flavor.

With Roasted Vegetables

  • Pair the chicken with roasted seasonal vegetables like carrots, bell peppers, and zucchini for a colorful and nutritious side.

In a Wrap

  • Slice the chicken and wrap it in a tortilla with lettuce, tomatoes, and extra cheddar mustard sauce for a delicious handheld meal.

Over Rice or Quinoa

  • Serve the chicken on a bed of fluffy rice or quinoa. The grains will soak up the savory sauce beautifully.

How to Perfect Crispy Pretzel Crusted Chicken with Cheddar Mustard Sauce Recipe

Perfecting this dish involves a few key techniques that ensure crispy texture and rich flavor.

  • Use fresh pretzels: Freshly crushed pretzels will give you the best crunch. Stale pretzels may not adhere as well or provide the same texture.

  • Ensure even thickness: Pound chicken breasts to an even thickness before cooking. This helps them cook evenly and prevents drying out.

  • Double-dip for more crunch: For an extra crispy coating, dip the chicken back into the egg mixture before coating it again in crushed pretzels.

  • Monitor oil temperature: Ensure your oil is hot enough before frying. This helps achieve that golden-brown crust without making the chicken greasy.

Best Side Dishes for Crispy Pretzel Crusted Chicken with Cheddar Mustard Sauce Recipe

Complementing your Crispy Pretzel Crusted Chicken with delightful side dishes will create a balanced meal. Here are some great ideas:

  1. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic make for a comforting side that pairs well with rich sauces.

  2. Steamed Broccoli: Bright green broccoli adds color and nutrients, balancing the richness of the chicken.

  3. Coleslaw: A tangy coleslaw provides crunch and acidity, enhancing the overall flavor profile of your dish.

  4. Corn on the Cob: Sweet corn complements savory flavors beautifully; grill or boil for easy preparation.

  5. Cauliflower Rice: A low-carb option that absorbs flavors well, making it an excellent base for your chicken and sauce.

  6. Sweet Potato Fries: Crispy sweet potato fries offer a delightful contrast in flavor and texture while adding natural sweetness to the meal.

Common Mistakes to Avoid

When preparing the Crispy Pretzel Crusted Chicken with Cheddar Mustard Sauce Recipe, it’s easy to make some common mistakes. Here are a few to watch out for:

  • Skipping the pounding step: Failing to pound the chicken breasts can result in uneven cooking. Always pound them to an even thickness for consistent results.
  • Neglecting seasoning: Not seasoning each layer of the chicken will lead to bland flavors. Make sure to season the chicken, flour, and pretzel crust adequately.
  • Using the wrong type of mustard: Using regular yellow mustard instead of Dijon can alter the flavor profile. Stick to Dijon for a tangy kick in both the chicken coating and sauce.
  • Not preheating the oven: Baking chicken in a non-preheated oven can cause it to cook unevenly. Always preheat your oven to ensure perfect crispiness.
  • Overcrowding the baking sheet: Placing too many chicken pieces on one tray can trap steam and make them soggy. Bake in batches if necessary for that crispy finish.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover chicken in an airtight container.
  • It can last up to 3-4 days in the refrigerator.

Freezing Crispy Pretzel Crusted Chicken with Cheddar Mustard Sauce Recipe

  • Allow the chicken to cool completely before freezing.
  • Wrap each piece tightly in plastic wrap and then place in a freezer-safe bag. It can last up to 3 months.

Reheating Crispy Pretzel Crusted Chicken with Cheddar Mustard Sauce Recipe

  • Oven: Preheat your oven to 350°F (175°C) and bake for 10-15 minutes until heated through.
  • Microwave: Heat on medium power for about 1-2 minutes, checking frequently.
  • Stovetop: Sauté gently over medium heat until warmed through, adding a splash of broth or water if needed.

Frequently Asked Questions

Here are some common questions about the Crispy Pretzel Crusted Chicken with Cheddar Mustard Sauce Recipe:

Can I use turkey instead of chicken?

Yes, you can substitute turkey breast for chicken in this recipe without compromising flavor or texture.

What is the best way to crush pretzels?

You can crush pretzels using a food processor or by placing them in a zip-lock bag and rolling over them with a rolling pin for a fine crumb.

How do I make this dish gluten-free?

To make it gluten-free, use gluten-free pretzels and flour substitutes like almond flour or gluten-free all-purpose flour.

Can I prepare this recipe ahead of time?

Absolutely! You can bread the chicken and refrigerate it before baking. Just add extra time when cooking from cold.

What sides go well with crispy pretzel crusted chicken?

Consider serving this dish with a fresh salad, roasted vegetables, or creamy mashed potatoes for a complete meal.

Final Thoughts

The Crispy Pretzel Crusted Chicken with Cheddar Mustard Sauce Recipe is not only delicious but also incredibly versatile. It makes for a satisfying weeknight dinner that your family will love. Feel free to customize it by adding different spices or cheeses based on your preference. Enjoy trying out this unique take on crispy chicken!

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Crispy Pretzel Crusted Chicken with Cheddar Mustard Sauce

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Discover the delight of Crispy Pretzel Crusted Chicken with Cheddar Mustard Sauce, a perfect weeknight dinner that brings together bold flavors and satisfying textures. This dish features juicy chicken breasts coated in a crunchy pretzel crust, complemented by a creamy cheddar mustard sauce that adds richness without overpowering the palate. Ideal for family meals or casual gatherings, this recipe is easy to prepare and sure to impress even the pickiest eaters. In under an hour, you can serve up a meal that feels gourmet yet is simple enough for any home cook to master.

  • Author: Julia
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: Serves approximately 4 people 1x
  • Category: Main
  • Method: Baking/Frying
  • Cuisine: American

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • Salt & pepper to taste
  • 1/2 cup flour
  • 2 large eggs
  • 1 tablespoon Dijon mustard
  • 2 cups crushed pretzels (about 6 ounces)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 2 tablespoons olive oil or melted butter
  • 2 tablespoons butter
  • 1 cup milk (whole or 2%)
  • 1 tablespoon Dijon mustard
  • 1/2 tablespoon yellow mustard
  • 1 cup sharp cheddar cheese, shredded

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Pound chicken breasts to even thickness; season with salt and pepper.
  3. Set up three bowls: one with flour, one with beaten eggs and Dijon mustard, and one with crushed pretzels mixed with garlic powder and smoked paprika.
  4. Dredge chicken in flour, dip in egg mixture, then coat thoroughly in crushed pretzels.
  5. Place coated chicken on lined baking sheet; brush lightly with olive oil or melted butter.
  6. Bake for 20–25 minutes, turning halfway through until golden.
  7. For added crispiness, sear chicken in a skillet for an additional 5–6 minutes per side.
  8. Prepare the sauce by melting butter in a saucepan; whisk in flour, then gradually add milk until thickened.
  9. Stir in both mustards and shredded cheddar until smooth. Season to taste.
  10. Serve hot, drizzled with cheddar mustard sauce and garnished as desired.

Nutrition

  • Serving Size: 1 piece of chicken with sauce (approximately 200g)
  • Calories: 420
  • Sugar: 4g
  • Sodium: 870mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 120mg

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